News
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LAZY WAYS TO BE A BETTER CYCLIST
Posted on February 01 2019
Whether you ride sportives, road races or just want to get fitter, most training advice makes cycling seem hard work. Between the high-intensity sessions, cutting down on the things you...
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WHAT'S THE LONGEST TIME YOU'VE SPENT IN THE SADDLE & WHY?
Posted on January 01 2019
*CORINNE D. 228k in a day. Or there was a time I rode for 11hrs in 43+deg temp on a borrowed mtb; Or longest time over consecutive...
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5 SIMPLE STEPS FOR SETTING & SMASHING YOUR CYCLING GOALS
Posted on December 01 2018
1. Why are you setting the goal? Your ‘why’ is your motivation. It’s not only going to help you identify your goal but also keep you motivated when the going...
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15 WAYS TO HAVE YOUR BEST SPRING'S RIDING
Posted on October 01 2018
1. Ride to the top Try to conquer every hill you see: it’s like doing a weight training session on the bike, and will help increase the strength in your...
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HOW TO SAFETY CHECK YOUR BIKE
Posted on August 01 2018
1. Wheels, Brakes & Hubs. Check the wheel mounting system is in place — these days it’ll usually be a quick-release or some form of bolt-through axle. Bolt-through axles will...
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CUSTOMER REVIEW
Posted on July 01 2018
**** The quality, fit and feel of QOM kits are superb. They provide excellent comfort in the saddle on both short and long rides. And the designs are beautiful. I...
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HANDLE YOUR BIG RIDE DAY @ AN EVENT
Posted on June 01 2018
There will be hundreds, if not thousands, of other excited and nervous riders milling about, making it difficult to stay calm and focused. But if you’re well-prepared, organised and know...
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CUSTOMER REVIEW
Posted on May 01 2018
**** I own two QOM kits now the Mandella and the Limitless. Both kits have been fantastic for both comfort and looks. They are true to size and colour. Not...
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ESSENTIAL TIPS FOR RIDING IN HOT WEATHER
Posted on April 01 2018
Dehydration is normally the product of your metabolic rate (go harder and you sweat more). But add the significant thermal stress from the sun exacerbating the sweating process, and you’re...
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CUSTOMER REVIEW
Posted on March 01 2018
**** I first ordered a QOM kit about 18 months ago - now I own 4 sets and its definitely my go-to kit. I know it fits well and looks...
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7 ESSENTIAL ROAD CYCLING SKILLS
Posted on February 01 2018
1. Getting the most out of your gears. Like cars, high gears are for powering along and sprinting, while low gears will let you spin your legs to take the...
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QOM #GIRLGANG - THE VELOROOS
Posted on January 01 2018
The Veloroos are a team of female cyclists passionate about pushing their boundaries on two wheeled adventures & encouraging more women to do the same. They recently took on L...
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5 FOAM ROLLER EXERCISES TO ROLL OUT YOUR TIGHT MUSCLES
Posted on December 01 2017
You can pick up a foam roller for a modest outlay at most good sports shops. Once you've done so, try the following foam roller exercises to improve your flexibility...
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CUSTOMER REVIEW
Posted on November 01 2017
*** I have two full QOM kits and I love them! The bib shorts are super comfortable and the chamois just the way it should be. I love to look...
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HOW TO CHOOSE A BICYCLE SADDLE
Posted on October 01 2017
Choosing a saddle can be a challenge, but it's worth putting the effort in to find the right one for you, and the key thing to look for is comfort...
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QOM AMBASSADOR - MISS HOST
Posted on September 01 2017
WHAT ARE YOUR GOALS FOR 2017? my main goal for 2017 is to complete the Tour De Timor in September, a five day mountain bike race that covers a distance...
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A BEHIND THE SCENES LOOK FROM OUR LATEST PHOTOSHOOT
Posted on August 01 2017
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QOM AMBASSADOR - MISS SEETO
Posted on July 01 2017
WHAT ARE YOUR GOALS FOR 2017? rubber side down!! aside from that i have a big, personal (non-cycling shock horror) project i am working on.. but shhhh it's a secret....
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5 THINGS I WISH I'D KNOWN WHEN I STARTED CYCLING
Posted on June 01 2017
1. EMBRACE LYCRA When I first started, I never thought I would get over my fear of 'looking like a cyclist' and eventually embrace walking around my local supermarket...
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